Mango Pineapple-chile salsa paletas and sorbet – recipes for two pleasantly surprising frozen and fruity salsa forward treats.
Gluten Free
Street Corn Cups
My version of Elote en Vaso. Roasted corn kernels in a creamy, cheesy sauce seasoned with chile, lime and chives.
Roasted Whole Baby Cauliflower with Herbs & Parmesan
I’m fascinated by the idea of roasting an entire head of cauliflower, so when I came across these adorable baby cauliflower at the market the wheels started turning. They make a visually stunning side dish, perfect on cold winter nights. You can substitute one large cauliflower if you can’t find the little ones.
BLT Lettuce Wraps
Tomatoes are at their best, and something about the heat and humidity of the Arizona monsoon season makes me almost totally inert and immobile. This is about all I can muster dinner-wise, so I’m lucky that it’s fairly healthy… It turns out that mayo and bacon are better for us than expected, and my versions is also low-carb.
Parmesan & Pepperoni Crustless Pizza
If you bake a layer of Parmesan cheese in the oven it will crackle and pop after a while, turning into a crispy, cheese cracker that’s much tastier than any pizza crust I’ve encountered. I topped this baked cheese crisp  (which is a popular dish called Frico in Italy) with pizza spices and toppings before sliding it into the oven. The results: crustless pizza!
Sunny Parmesan Pepperoni Crisps
Bring a little sunshine into your life with these bright and happy two-ingredient pizza flavored cheese crisps.
Thai-Mex Coleslaw in Serrano Vinaigrette
This crunchy, salty, and spicy no-mayo Thai/Mexican coleslaw is an excellent companion to Sonoran style dishes. It’s inspired by Som Tum (green papaya salad).
Parmesan Crisps with Caviar and Crème Fraîche
Festive enough for New Year’s Eve, this pretty appetizer only takes about 5 minutes to make. Bacon infused caviar adds a unique smokiness that will intrigue your guests and is fairly inexpensive, but any decent quality caviar will do. The one-ingredient parmesan crisps are a savory, no-carb alternative to blini.
Nachos Supreme Stuffed Bell Peppers
Sweet bell peppers stuffed with creamy nacho cheese, avocado, pickled jalapeños, black beans and crunchy tortilla chips.
Chiltepin Hot Salsa Recipe From the Taste of Tucson Cookbook
Chiltepin salsa is an all-purpose salsa that can be used for dipping, for seasoning, and as a taco sauce. A little goes a long way, so if you prefer a milder salsa, cut the amount of chiles down by a half or a third. This recipe is from the Taste of Tucson cookbook by Jackie Alpers.
Beef Patty Tacos
Teresa Matias told me that to help satisfy her children’s cries for burgers when buns weren’t handy, she would fold a hamburger patty into a tortilla and fry it. Topped with cheese, lettuce, and tomato, it later became a regular menu item at her restaurant, Teresa’s Mosaic Cafe.
Apparently, a lot of moms had the same experience, because the beef patty taco has been standard restaurant fare around southern Arizona since at least the mid-1970s.
Healthier Tuna Noodle Casserole
How to make a healthier tuna noodle casserole.
Buffalo Chicken “Rumaki” Bites
Whatever happened to Rumaki, that vaguely Polynesian appetizer that they used to serve at tiki themed parties in the 70s? Maybe making buffalo-style rumaki will help modernize them a bit and bring them back into the public lexicon? Let’s all try serving this recipe at our next soiree and see what happens.
Chocolate Dipped Frozen Banana Bites With Sprinkles
We all know that rainbow sprinkles make the world-go-round and this super-easy recipe is fun, festive and good for you too. You can melt the chocolate in the microwave which makes it the perfect treat for a hot summer’s day.
Spaghetti Squash Supreme Pizza Boats
A healthy recipe for creamy, cheesy, supreme pizza flavored spaghetti squash, for the pizza flavors that you crave in cute single servings. They are fairly low in calories, very filling and taste like pizza. So it’s win-win-win.
Bombshell Boxed Brownie Dessert Pan Pizzas
These individual brownie pan pizzas are baked and served in Lodge 3.5-inch cast iron skillets. The options for different toppings are endless. Have fun experimenting with different combinations or set up a topping bar and let everyone pick their own.
Frozen Watermelon Wedges: The All Natural Ice Pops
Learn how to make frozen Watermelon Wedges: the all natural ice pops.
Mini Brownie Stack Cakes
A beautiful looking stacked dessert that’s easy to make using boxed brownie mix, berries and whipped cream.
Lasagna Dip
A creamy, warm, vegetarian layered dip that tastes like lasagna. This recipe is loaded with cheese. Serve with fresh veggies.
The Cheesiest Cheese Crisp with Chipotle Ranch Drizzle
The cheese crisp is the perfect comfort food. A cross between a Mexican pizza an an open-faced quesadilla, Southern Arizona restaurants started selling the dish more than 50 years ago and it’s become a staple of our local Sonoran style cuisine.Â
Quinoa Burrito Bowl – Clean Eating, Sonoran Style!
Healthy burrito bowl recipe with quinoa, black beans and avocado tossed in a chipotle lime vinaigrette dressing.
Quinoa, Tepary Bean and Egg Breakfast Bowl
Start your day with this Tucson Sonoran style power breakfast bowl. It’s high in protein, complex carbs and healthy fats.
Sriracha Lime Vinaigrette Salad Dressing
This super easy salad dressing recipe is especially good on a Greek salad, cucumber salad or Asian Chicken salad and you can make it right in the bottle if you only have a little bit of Sriracha left.
Cauliflower Coconut “Fried Rice”
This Cauliflower coconut “Fried Rice” recipe is vegetarian yet high in protein and keto friendly.Â
Dark Chocolate Chia Pudding With Frozen Berries
This dessert has it all, Omega 3 packed chia seeds, antioxidant rich frozen berries and dark chocolate, and a 5-minute prep time.
Italian Style Grilled Chicken with Parmesan and Sun-dried Tomatoes
This is a healthy and extremely flavorful way to dress up boneless skinless chicken breasts. Adding just a small amount of butter on top, and using grated parmesan for a garnish, keeps the fat and calories down.
Carb-Free Sausage, Egg & Cheese Muffin Cups
There’s no flour in these breakfast muffin cups, yet they’re still light and fluffy! The secret is to beat the egg whites with an electric mixer until stiff peaks form.
Easy Chipotle Chicken Salad
This spicy and crunchy Sonoran chipotle chicken salad can be served in lettuce taco wraps, tortas and sandwiches or meal sized salads.
Crustless Quiche With Five Kinds of Peppers
A simple and satisfying crustless quiche that has all of the things I love; peppers (both hot & sweet), onions, Swiss, Gruyere, eggs, and cream.
No-Bake Chocolate Cheesecake Mousse with Summertime Sprinkles
A healthy, frozen, chocolate treat that’s high protein, and low in calories, fat and sugar. What more could you want? Oh yeah, it has sprinkles! Lots of them in pretty summer colors that are perfect for a hot pre-holiday weekend.
Italian Style Marinated Baby Artichokes
There was a basket of cute purple and green baby artichokes in the produce section of the market. My intent was to buy the larger globe artichokes for my recipe but these charmed me. I figured that I would grill these up and serve them with lemon-butter. Then I realized that was all wrong. They needed to be marinate, not dipped and scraped like their larger counterparts. So, I boiled them up and placed them in a big bell jar with a simple italian style marinade.
Greek Country Salad
A classic Greek Salad of chunky vegetables and feta tossed in a light vinaigrette will prove that you can indeed win friends with salad.
Johnny Marzetti Three Ways
Three Johnny Marzetti recipes, including the original recipe for the pasta dish, low carb, and Paleo versions.
“The Wedge” Salad with Bleu Cheese Vinaigrette
The Wedge salad is one of these very classic, simple recipes that’s accessible to everyone. One that’s been loved for generations and modified along the way to accommodate changing tastes. This version is topped with a lighter vinaigrette.
Brussels Sprouts with Cream and Bacon
Brussels sprouts and bacon compliment each other so perfectly that this may be my favorite food of all time. You cook the bacon in with the sprouts so that a little bit of bacon grease seeps into them and makes them crispy. I can’t explain why this dish is so good… it just is. I cooked up a batch for the photo and ended up eating the whole pan for dinner along with a glass of wine, and I was happy. VERY happy.
Chicharrones, Cornichons & Chicken Liver Pate Bites
My choice for snack of the day is a crunchy Sonoran style Mexican and Jewish deli mashup. Try it, you’ll like it.
Mexican Shakshuka: Eggs Simmered in Tomato Crema
Shakshuka is very popular in the Middle East and Israel and it’s somewhat similar to Huevos Rancheros minus the beans and tortilla.
Chicken Parmesan in Spicy Arrabbiata Sauce
I want to eat warm hearty meals in Autumn colors. Casseroles baked in stoneware dishes with rich sauces. Meat, cream, smoked cheeses, tomato sauce, and, I want the recipe to be fast, and easy, so that I can eat right away. Something that I can make from memory because I’ve been doing Atkins and I find I instantly become insanely hungry.
Mini Pumpkin Goat Cheese Cheesecakes
A can of pumpkin’s been staring at me from the counter top for two weeks now.The internet recipe sites are all screaming at me that it’s pumpkin season, and I am indeed ready for fall. So today I finally got to work and invented something to celebrate the beginning of my favorite time of the year.
Scrambled Eggs With Gorgonzola & Salsa
This recipe is the result of an early morning haze wherein I emptied random things from the refrigerator into a pan in a blurry attempt to make breakfast. It came out better than I expected, and now my husband and I eat scrambled eggs for breakfast this way almost every day. Sometimes just a little twist on a traditional dish really makes it shine.
Sicilian Shrimp with Hot Peppers and Lots of Garlic
These shrimp go great with a glass of wine and a conversation. It’s a dish to be shared, because if everyone is eating it, you won’t have to worry about reeking of garlic… or you could just eat it all by yourself when no one else is around to the same effect. It’s fun either way.
Salsa Chicken Lettuce Tacos
One of my favorite Mexican restaurants now offers their famous tacos nestled in a large lettuce leaf instead of a tortilla. I was amazed at how much I enjoyed them served that way; I didn’t miss the tortilla at all. So I’ve started experimenting with the idea at home. I modified this recipe from one in a cookbook that I photographed for Chelsie Kenyon a couple of years ago.
Arizona Cowboy Caviar
My Arizona Cowboy Caviar recipe is made with lentils, chile peppers and red onion in a spicy citrus vinaigrette.
Lox and Cream Cheese Frittata With Fresh Tomato and Red Onion
This lox and cream cheese frittata with fresh tomato and red onion is a healthy low-carb breakfast. You won’t even miss the bagel.
Sonoran Style Chunky Guacamole
This chunky guacamole recipe from the Taste of Tucson cookbook is spicy, salty and creamy – yet crisp and bright with lots of citrus and a tiny bit of crunch.
Black and White Nachos
This recipe makes a white nacho cheese sauce instead of the traditional yellow. Black beans add contrast, fiber and a bit more protein. There are more colors here than just black and white. but you get the point.
Chipotle Deviled Eggs
I’ve been having an unyielding urge for deviled eggs. Since I like a salty-spicy combo I’ll use caviar for a garnish when I’m feeling fancy. Otherwise I’ll just use capers. I feel that it’s important to buy organic eggs and I always try to buy eggs that come from chickens that are fed flax seed, giving their eggs a healthy dose of Omega3. They’re a great idea for vegetarians.I learned how to make hard boiled eggs from Martha Stewart (not in person… on her website). Here’s the link if you want to check out her instructions.This recipe serves one as a snack. For a crowd, multiply the recipe by the number of people expected to eat them.
Tom Kha Gai: Thai Chicken and Vegetable Soup
I believe in the healing power of both chicken soup and Thai food. Combining the two will cure whatever ails you, and the spicier you can make it the better.
Summertime Tomato Bliss: Jackie Alpers’ Famous Gazpacho Recipe
Summertime tomato bliss – Jackie Alpers famous gazpacho recipe inspired by the film Women on the Verge of a Nervous Breakdown